quarta-feira, novembro 01, 2017

Season of Giving: Managing Your Energy to Thrive

What inspires you to live a healthy life? Diet, exercise and sound sleep are among the many ways you can enrich your health and well-being. As we launch this year’s Season of Giving campaign, Harvard Medical School’s lifestyle and wellness coach Beth Frates offers some tips on putting movement, connection and stress resiliency into action. Speaker: Elizabeth Frates, MD Director of Wellness Programming Stroke Institute for Research and Recovery Spaulding Rehabilitation Hospital Assistant Professor, Part Time Harvard Medical School.

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