Gestão do Estresse, Bem-Estar e Qualidade de Vida

YOGA International Day of Yoga Can help kids get the 60 minutes of daily activity needed to set up a lifetime of good health. (OMS) Yoga is a technique, anybody who is willing to make use of it can make use of it. Yoga is for all. (UNESCO) Yoga is important for clarity of mind and vitality of the body and spirit. Practice yoga daily to alleviate stress. Pujya Assram Bapujl. Yoga is for one and all. (BKS Iyengar).

Yoga é uma arte de viver, uma forma de ser, trata-se de encontrar o verdadeiro Self e se conectar com ele. No dia 21 de junho, junte-se às celebrações Yoga Day. (UNESCO). Yoga is an art of living, a way of being, it is about finding one's true Self & connecting with it. On 21 June, join Yoga Day. (UNESCO).